Labial Exercises, Tongue Depressor Hold Place a tongue depressor between the lips and hold steady for 20 seconds.Repeat 10x You Might Also Like Elevation/Depression Cottle's Maneuver Lingual Palatal Suction Decongest the Nose Lingual Lateral Spread
Labial Exercises, Tongue Depressor Hold Place a tongue depressor between the lips and hold steady for 20 seconds.Repeat 10x You Might Also Like Elevation/Depression Cottle's Maneuver Lingual Palatal Suction Decongest the Nose Lingual Lateral Spread