Lingual Exercises, Elevation/Depression Point your tongue tip to the “spot” and then point the tip to the floor of the mouth. Practice holding the tongue to the spot for 30-60 seconds.Repeat 10x You Might Also Like Clear Nostrils Lingual Palatal Suction How to use an Oral Screen Lingual Lateralization Tongue Stretch, Bite & Swallow
Lingual Exercises, Elevation/Depression Point your tongue tip to the “spot” and then point the tip to the floor of the mouth. Practice holding the tongue to the spot for 30-60 seconds.Repeat 10x You Might Also Like Clear Nostrils Lingual Palatal Suction How to use an Oral Screen Lingual Lateralization Tongue Stretch, Bite & Swallow
