Lingual Exercises, Lingual Palatal Suction Suction your entire tongue to the roof of the mouth. Make slow clicks until you can hold the tongue flat against the palate.Repeat 5x You Might Also Like KK King (K + swallow) Elevation/Depression Cottle's Maneuver Lingual Lateral Spread Posterior Lingual Pops
Lingual Exercises, Lingual Palatal Suction Suction your entire tongue to the roof of the mouth. Make slow clicks until you can hold the tongue flat against the palate.Repeat 5x You Might Also Like KK King (K + swallow) Elevation/Depression Cottle's Maneuver Lingual Lateral Spread Posterior Lingual Pops