Lingual Exercises, Lingual Palatal Suction Suction your entire tongue to the roof of the mouth. Make slow clicks until you can hold the tongue flat against the palate.Repeat 5x You Might Also Like Cottle's Maneuver Lingual Lateralization Tongue Bowl Lingual Lateral Spread Air Hold
Lingual Exercises, Lingual Palatal Suction Suction your entire tongue to the roof of the mouth. Make slow clicks until you can hold the tongue flat against the palate.Repeat 5x You Might Also Like Cottle's Maneuver Lingual Lateralization Tongue Bowl Lingual Lateral Spread Air Hold
